The Competitor Training Programs

Our official training partner at the Yeppoon Running Festival, TCR Coaching and Conditioning, are offering fully Individualised Running Programs in the lead up to race day on Sunday, October 1st.

All aimed at helping our YRF competitors, and anyone else interested in being a better runner, to perform at their best come any race day.

The TCR Weekly Run Programming includes the following:

  • Fully individualised running programs provided week to week. Based on feedback from the previous weeks training outcomes (Analysis of run correcting technique performed on a regular basis).
  • Access to the TCR Weekly Group Sessions both in Yeppoon and Rockhampton.
  • Nutritional advice based around before, during and after training.
  • Full breakdown of run race day planning including pacing, HR zones and nutrition.
  • Premium training peaks account

Athletes will also receive a 10% discount from the TCR and the Yeppoon Running Festival’s official nutrition partner Infinit Nutrition Australia.

At a rate of only $22 per week (starting today up till race day), it’s a more than affordable way to guarantee improved results.

To book or find out more contact Rob on 0408 453 941 or Glenn on 0407 807 147.

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